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Book Description: Stress is the biggest threat to the health of the nation's workforce, according to a recent survey. Meanwhile, the number of young people calling ChildLine because of exam pressures has risen by 50% in the past year. This book looks at these worrying trends and what is being done to help people cope with the increasing pressures of modern-day life. The information comes from a wide variety of sources and includes government reports and statistics, newspaper reports, features, magazine articles and surveys, literature from lobby groups and charitable organisations.

Authentic - Neil Croft                                                 Neil has written from the heart about what he and a growing number of people are putting into practice - making a real living out of using their core talents and sense of purpose. So many people believe it's just not possible for them; that somehow all those others have something special. Well I suppose they do - what makes them special is that they refuse to be trapped in the same way that the majority are. But that's all!

The 7 Habits of highly effective people - Stephen Covey
        Covey, an internationally respected leadership authority, realizes that true success encompasses a balance of personal and professional effectiveness, so this book is a manual for performing better in both arenas. His anecdotes are as frequently from family situations as from business challenges. improve relationships, and create a path to life effectiveness.

Unlimited Power - Tony Robbins                                              Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you.
If you have ever dreamed of a better life, Unlimited Power will show you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life.

One Minute Manager - Ken Blanchard                                                   An easily-read story which quickly demonstrates three very practical management techniques, it also includes information on several studies in medicine and in the behavioural sciences, which help readers understand why these apparently simple methods work so well with so many people. The book is brief, the language is simple, and best of all…it works.

Who moved my cheese - Spencer Johnson                                               Relates a highly meaningful parable intended to help one deal with change quickly and prevail, offering readers a simple way to progress in their work and lives.  All in all, an excellent book, that is extremely useful in every day life situations.

Life Coaching Handbook - Curly Martin                Curly's experience in life coaching speaks for itself. Her new book is a very positive & personal handbook containing the whole approach to life coaching.  This is a truly definitive guide to life coaching.  Our MD (Neil Shah) has trained with Curly  and he has nothing but good things to say about Curly's book.  Very highly recommended.     

Self - Hypnosis - Alman and Lambrou                 The essential steps of self-hypnosis and goal-directed relaxation and imagery. Rich with case examples and scripts for mastering self-hypnosis, the use's of self-hypnosis to achieve such objectives as stress management, self-confidence, pain control, weight loss, smoking cessation, allergy relief, better decision-making ability, and elimination of phobias, skin problems, or sleeping disturbances   

The Alchemist - Paulo Coelho                                                                                                 A book to change the lives of its readers forever. A magical fable about learning to listen to your heart, read the omens strewn along life's path and, above, all follow your dreams. With Paulo's visionary blend of spirituality, magical realism and folklore, The Alchemist is a story with the power to inspire nations and change people's lives  


50 Self Help Classics - Tom Butler-Bowdon       Thousands of self-help and personal success books have been written.  But which ones really can change your life? Ranging from cutting-edge academic psychology to the wisdom of ancient philosophy and religion, and to the proven techniques of business and motivational gurus, this book guides you to the proven titles in the field, compiling hundred of life-changing ideas into 1 book.      

The One Minute Manager Meets the Monkey               - Ken Blanchard                                                How management can effectively rid themselves of 'monkeys' -- other people's responsibilities that cling to them and prevent them managing efficiently. This book explains in simple-minded if abstract terms how to achieve a balance between supervision and delegation for reduced tension and improved productivity in the work-place

Anthony Robbins - Notes from a Friend                  'Notes From a Friend' is an uplifting introduction to changing your life, not only through positive thinking, but by taking action. Based on Robbins' 'Awaken the Giant Within' and 'Unlimited Power', he introduces his techniques in a conversational style.